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Acupuncture – Massage – Reflexology

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Therapeutic Reflexology

ReflexologyTherapeutic Reflexology

The benefits of reflexology:

  • Relaxation of the nervous system, decreased stress and anxiety
  • Increased circulation (respiratory, digestive, musculoskeletal)
  • Helps to flush away metabolites (‘toxins’)
  • Aids the body to normalize metabolism (the digestive system for example)
  • Compliments all other healing modalities

 

However, pregnant women may be contraindicated in a few reflexology points. I have also found this therapy to be a good introduction to bodywork for people who may otherwise be uncomfortable with a full body treatment such as shiatsu or massage therapy.